Explore your values, goals, and beliefs to gain insight into your own identity and purpose.
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Focus on your strengths and develop positive habits to increase happiness and well-being.
Get guidance and support as you navigate your career path and make important decisions.
Learn effective strategies for parenting and build stronger relationships with your children.
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.
Gemma specializes in working with neurodivergent clients (specifically Autism as well as behavioral issues in children), women issues (including domestic violence, narcissistic abuse, depression, anxiety, career issues), and the LGBTQIA+ community. Gemma is an affirming therapist and accepts and supports clients for whomever they choose to be.
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